Stand in your fighter stance. Go for a straight left jab, then a cross, and finish with a left elbow hook! · Similar Exercises · Exercises that work the same Muscles ...SignUpLogInGoPRO+WorkoutsWorkoutTrainerFeaturedBrowsebycategoryFindaWorkoutExerciseHow-toLibraryCommunityRecentlyAddedMostPopularProgramsFeaturedBrowseByGoalFindaProgramCommunityMostPopularTrainersOnlinePersonalTrainingI'maTrainerVerifiedTrainersAvailableTrainersFeaturedDirectoryUpdatesOrganizationsSearchCommunityForumsWorkoutTrainerMembersRecentlyActiveRecentUpdatesSkimbleLeadersPhotoGalleryTeamsOverviewFeaturedCreateateamJoinateamExerciseHow-toLibraryHowtodo:JabCrossHookElbowLeftPrimaryMuscleGroups:SideShoulders,FrontShoulders,RearShouldersSecondaryMuscleGroups:WristFlexors,UpperChestRequiredEquipment:NoEquipmentCategories:Bodyweight,Kickboxing‹›DescriptionStandinyourfighterstance.Goforastraightleftjab,thenacross,andfinishwithaleftelbowhook!SimilarExercisesYogaBicyclesHalfSidePlanksStandingBackbendingStretchBurpeePull-UpsRightLateralNeckStretchLeftLateralNeckStretchExercisesthatworkthesameMusclesRightLungeWithLeftRowsDumbbellBackRowGoodMorningMedicineBallCatchesLateralLungeandShoulderRaiseUnevenLoadedWalkwithRightArmLeftArmLateralDragExerciseswiththesameEquipmentStandingPigeonCoolDownJoggingYogaBicyclesRunataSteadyPaceHalfSidePlanksHighIntensityRunningPopularExercisesPush-UpsBurpeesPlankDownwardFacingDogChild'sPoseBicycleCrunchesExerciseCategoriesMovementTypesBodyweightStrengthCardioCrossfitDanceseemore...TransitionsWarmupCooldownRestSportSpecificRunningBikingRockClimbingMuscleGroupsAdductorsBicepsCalvesFrontShouldersGluteMaxseemore...EquipmentBodyweightHomeGymFullGymDumbbellStabilityBallseemore...