This fun and uplifting book is the perfect bedside and travel companion to remind you of your power to create a pleasurable life experience every day. Written from the perspective of a spiritual hedonist and student of the teachings of Abraham, this book will guide you through the nine ingredients which, when mixed together, can help you to create a life filled with pleasure. No matter where you stand right now in this life experience, no matter where you have come from or where you have been, you can begin to experience pleasure in your life today. There are pleasures that are available to all, if you would only allow them into your life, regardless of your current financial situation. This book will guide you on how to live a life filled with what pleases you, feels good to you, and makes you happy. Pleasure need not be just a fleeting, once-in-awhile occurrence. It can be a normal way of life, and as the Spiritual Hedonista teaches: pleasure is normal and pleasure is good