This cookbook teaches you how to learn to eat and cook without spending a lot of money. Healthy recipes are shared with a crude and shameless language. This book wants to show everyone how to take charge of their plates and cook up some real food. With more than 100 recipes from snacks and sides, beginning cooks to home chefs, this is an invitation to everyone who wants to do better to elevate their kitchen game.


Thug Kitchen is an LA-based duo and the authors of the #1 bestselling Thug Kitchen: The Official Cookbook and Thug Kitchen: Party Grub. They started their wildly popular web site to inspire people to eat some vegetables and adopt a healthier lifestyle. Named Saveur’s Best New Food Blog of 2013--with almost a million Facebook fans and counting.